December 2021 – Complete Eye Care

Dec 6 2021

Things you shouldn’t dare to do after a cataract surgery

Cataract surgery is a common treatment performed by the majority of surgeons. Because cataracts affect such a large number of individuals, they are frequently removed.

Indeed, cataract surgery is one of the most frequently done surgical operations in the United States! It has been established as a safe and successful method.

However, after you’ve had surgery, it’s critical to exercise caution during your recovery. If you do not allow your eyes to recover, you endanger your health. The following are seven things you should avoid doing following cataract surgery:

Drive

You should refrain from driving for at least 24 hours following cataract surgery. You may wish to wait even longer, as many individuals experience light sensitivity for many days following surgery. Take precautions and wait until you are confident that you can see the road well enough to drive!

Makeup

Makeup is bacteria-ridden! It’s completely harmless as long as you avoid sharing cosmetics, but your eyes are more susceptible to infection throughout the healing process.

Withhold cosmetics until your surgeon’s follow-up appointment and inquire when it is safe to resume use.

If you intend to wear makeup following cataract surgery, you need to get fresh cosmetics. This is especially true for eye cosmetics such as mascara, eye shadow, or eyeliners. If you’re wearing outdated makeup, they can easily carry bacteria into your eye.

Carry Out Any Extensive Activity

Until your surgeon indicates otherwise, limit yourself to light activities. Avoid vigorous activity such as heavy lifting, exercise, and other strenuous activities.

Exercise might exacerbate difficulties throughout the cataract surgery healing process. You’re more likely to get involved in an accident if you’re performing any physically demanding activity. Therefore, take a break for a time!

Visit Areas That Are Dusty

This is not the time to dust! For a while, you should avoid activities and locations where there is a lot of dust or dirt in the air. Click here to read about The right time to return to exercising after cataract surgery.

If you are unable to avoid dust entirely, wear protective glasses when in its vicinity. Goggles are preferable to glasses because they prevent foreign objects from entering in between the lenses.

Swim

You should avoid getting water in your eye entirely, therefore when showering, avoid aiming the showerhead directly at your face. Additionally, you should abstain from any pool or hot tub visits for two weeks after cataract surgery.

Even if you are not recovering from cataract surgery, chlorine can be harmful to your eye. Avoid entering a pool or hot tub, even if your head remains above water!

Outside, Forget To Wear Sunglasses

Sunglasses should always be worn outside, but they are especially more critical following cataract surgery. Protect your eyes from UV rays and avoid going out without a nice pair of sunglasses!

Consider Rubbing Your Eye

Never, ever rub your eye! While it may seem uncomfortable or irritated, touching it will aggravate it. Eye rubbing might result in significant consequences.

The majority of initial pain subsides within a day or two of operation. If you continue to feel discomfort, you can treat it with medications or eye drops. After a few days, if your suffering persists, contact your doctor.

Do not be concerned about your cataract surgery. Cataract operations are quick and painless. You’re in capable hands with the cataract doctors at Eye Consultants of Pennsylvania, and there are several things you can do to expedite your recovery on your own. Let’s take a look at the dos and don’ts following cataract surgery.

Cataract surgery typically takes roughly ten minutes to complete. Due to the fact that we only operate on one eye at a time, the process is rather rapid. We offer a recovery area where you will be able to relax for around 30 minutes following surgery, or longer if you are still sleepy from the anesthetic. You’ll need someone to drive you home.

While some individuals report having clear vision immediately following cataract surgery, your vision may be impaired for a while as your eye adjusts to the new lens implant we placed in your eye to replace your clouded natural lens.

The white portion of your eye may seem red due to burst blood vessels; this is perfectly normal and often heals within a few days. Additionally, you may have some bruising behind your eye that mimics a black eye; this is typical and will dissipate within a few days.

What to Do and What Not to Do

One of the most prevalent side effects of cataract surgery is a dry eye sensation. The eye may seem nearly irritated as if it needs to be scratched, but avoid the impulse to massage it. Rubbing might cause the new lens to get dislodged. Each day, the itching sensation subsides as your eye recovers. If you already suffered from dry eye, the disease may become more severe shortly following surgery.

Don’t forget to take the drugs we recommend. We will send you home with both antibiotic and anti-inflammatory eye drops. You will need to administer the drops multiple times daily for the first week following surgery. Make sure you never skip a dosage and take them precisely as instructed.

It Is Time to Heal

One of our most serious issues is patients who overdo it and attempt to accomplish too much too quickly. While you may feel fantastic following surgery, you must gradually return to your usual daily routine.

Avoid leaning over immediately following cataract surgery, since this places additional pressure on your eye. Avoid sneezing for the same reasons. Avoid driving the day after surgery. For the first several weeks following surgery, we do not want you to engage in intense activity or heavy lifting.

While your eye recovers, you should avoid swimming pools and hot tubs for at least the first week. Additionally, avoid dust and pollen-filled locations for a few weeks to avoid getting these irritants in your eye.

While the list above contains several do’s and don’ts, there are a few things you may do in the hours following surgery, such as shower or bath, light computer work, or watching a little television.

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Dec 6 2021

The right time to return to exercising after a cataract surgery

Cataract surgery is often associated with minimal discomfort that lasts only a few days. This might make it all too tempting to resume your previous level of exercise. It is critical to wait at least one week before engaging in vigorous activities, such as carrying large objects or exercising.

Keep your head above your body and avoid lifting anything more than 5 to 10 pounds. For at least a couple of weeks, avoid swimming and hot tubs.

Typically, your eye doctor will schedule a follow-up visit within a week of the cataract treatment. This is an excellent opportunity to discuss resuming routine activities. It is critical to follow all recovery instructions and suggestions given by your doctor.

Activity Resumption

After cataract surgery, you may be able to resume mild exercise within a few days to a week. Within a day or two following cataract surgery, light walking, stretching, and activities that do not require lowering your head to your body, bending at the waist, hard lifting, or high intensity are typically okay.

You may still need to ease back into activities for a few weeks. For best recovery time, strenuous lifting and swimming may need to be delayed for at least a month following surgery. If your doctor allows, you should be able to resume most types of strenuous activity within a few weeks following cataract surgery.

After cataract surgery, your eyes will require at least two months to recuperate fully. Your physician may suggest a particular regimen for reintroducing exercise into your lifestyle.

Why Should You Wait?

Cataract surgery is a very safe and common surgical technique with a high percentage of success. You will have the highest chance of success if you adhere strictly to your recovery and follow-up plan. As with any medical operation, you must give time for your eyes and body to recover and take precautions to avoid infection. Visit http://drnleonemdpc.com/things-you-shouldnt-dare-to-do-after-a-cataract-surgery/ to read about things you shouldn’t dare to do after cataract surgery.

There are numerous compelling reasons to delay exercising following cataract surgery.

For the first several days, your vision will be fuzzy. This increases the likelihood of being harmed, colliding with something, misjudging distance, and dropping items. You will need to use caution and move slowly for the first several days following surgery. Additionally, you will be unable to drive during the first few days.
Avoid rinsing your eyes with dust or debris following cataract surgery to reduce the risk of infection. Additionally, your physician may request that you wear an eye cover for the first day or two following surgery to keep the surgical site clean and protected. Exercise has the potential to stir up dirt and dust. This increases the likelihood that something may enter the eye and cause infection before the incision has a chance to heal completely.
Bending down, lifting objects, and straining can result in an increase in pressure in the head and eyes, which can result in post-operative problems. Allowing your body and eyes to recover properly following cataract surgery reduces the chance of unfavorable responses such as retinal detachment, fluid accumulation in the eye, corneal edema, increased eye pressure, or lens displacement. It is best to avoid them until your eyes are mostly recovered. It may be prudent to delay swimming or exposure to these bodies of water for a few weeks to a month to reduce your risk of illness.

According to the American Optometric Association (AOA), complications following cataract surgery are uncommon, although infection, hemorrhage, inflammation, edema, and probable visual impairment are all conceivable.

Allowing your eyes and body adequate time to recover, attending follow-up appointments, and listening to your eye doctor on when you may resume normal levels of activity and exercise will help decrease the risk of a bad reaction or problem.

Abstain from vigorous activities

If you want to recuperate after cataract surgery as quickly as possible, you must avoid heavy activity. What is tough for one individual may not be so for another, correct? To be as safe as possible, limit yourself to light cardiovascular workouts such as walking or elliptical training.

Treadmill jogging

The good news is that you can participate in these activities throughout your first week of rehabilitation. After the first week, you can begin incorporating more rigorous workouts, provided that your eye doctor has approved you.

Swimming should be avoided for at least a month following cataract surgery.

Little you will be able to resume most of your usual routine while you recuperate after cataract surgery, one thing you will need to avoid for a while longer is water. If you like swimming, you should refrain from doing so for at least a month following cataract surgery.

This covers all bodies of water, such as the ocean, rivers, streams, and lakes, as well as hot tubs and swimming pools! Bacteria flourish in natural bodies of water. If germs enter your eye while it is healing, they may create an infection, as your eye is more susceptible than usual following a treatment such as a cataract surgery. You’ll want to avoid hot tubs and pools due to the chlorine, which not only burns but also has the potential to inflict major harm to your eye while it heals.

Your eye doctor will advise you when it is safe to return to the pool and swim again!

What if both of my eyes develop cataracts?

If you have cataracts in both eyes, the procedure is quite identical to what has been detailed previously. The only distinction is that you will need to adhere to your eye surgeon’s recuperation instructions twice.

While you may believe it makes sense to have both cataracts removed concurrently, this is not the safest course of action. If both were removed simultaneously, it would be nearly hard to see.

Rather than that, when patients have cataracts in both eyes, the cataract causing the most visual loss is often removed first. The majority of cataract surgeons will wait around two months between removing the first and second cataracts. This is to guarantee that you have adequate time to recuperate between surgeries and that you already have one eye with normal vision.